Thoughts& Notes

According to the International OCD foundation, “about 1 in 40 adults have OCD or will develop it at some point in their lives”.  While...

Phase 2: Start the important work of rebuilding It is difficult, maybe impossible, to start rebuilding when you’re still in the throws of...

You Have the Power! The good news is that we can recover from even the most devastating rejections. Not only can we get back to baseline,...

Rejection hurts. The human brain is exquisitely attuned to even the most inconsequential forms of exclusion. Sticks and Stones will...